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Easy Dinner Recipes - 30 Minute Quick Dinner Ideas

Sometimes it's a race getting dinner on the table.  Tracy Metro for the Kraft Kitchens shares two recipes that will beat the clock and allow you to make a home cooked meal in 30 minutes, or less. So, put down that delivery menu!


Easy Beef and Broccoli

2 cups instant white rice, uncooked
1 Tbsp.  oil
1 lb. beef stir-fry strips
2 cups  frozen broccoli florets
1/4 cup hoisin sauce
1/4 cup  KRAFT CATALINA Dressing
1 Tbsp. grated ginger root

STOVE TOP One-Dish Chicken Skillet

1-1/2 cups hot water
1/4 cup  (1/2 stick) butter or margarine, melted
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
6 small  boneless skinless chicken breast halves (1-1/2 lb.)
1 can (10-3/4 oz.) condensed cream of mushroom soup
1/3 cup  BREAKSTONE'S or KNUDSEN Sour Cream


Easy Beef and Broccoli

1. COOK rice as directed on package. Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add meat; cook 3 min. or until evenly browned, stirring frequently.

2. ADD broccoli, hoisin sauce, dressing and ginger root; stir. Cover. Cook 5 min. or until heated through.

3. SERVE over the rice.

• If you can't find beef stir-fry strips in your supermarket, you can use any grilling steak, cut into thin strips, instead.
• Substitute jarred minced ginger for the grated ginger root.

STOVE TOP One-Dish Chicken Skillet

1. MIX hot water, butter and stuffing mix.

2. COOK chicken in large nonstick skillet sprayed with cooking spray on medium heat 5 min. on each side.

3. MIX soup and sour cream; pour over chicken. Top with stuffing; cover. Cook on low heat 10 min. or until chicken is done (165ºF).

• Substitute fat-free milk for the sour cream.

Jamie shows you the simplest pancake recipe ever:

1 Cup of self-raising flour,
1 cup of Milk & 1 egg.

Приглашаем Вас на сайт сертифицированного диетолога Рэйчл Байер http://adietitianskitchen.weebly.com/

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